The loss of a job is a traumatic event. It ranks right up there with divorce or the loss of a loved one. It can bring with it denial, anger, sadness, and fear. The stress of these unwanted emotions can have serious consequences and impact our physical and emotional health.
Whenever our conditioned patterns are significantly disturbed, it can be helpful to take an assessment of our attitude. I have several instruments which provide a picture of your present attitude. Please contact me to receive your assessment.
If you are experiencing overwhelming depression, I suggest you contact a therapist. S/he can help you understand and own your emotions.
If you want practical advice on moving forward, please contact me for a free, no obligation session.